You're not alone & you're not crazy
This course is for you if:
You gain weight no matter how much you diet and exercise
You’re always exhausted and can never get enough sleep
Exercise completely wipes you out
Digestive problems that cause pain & discomfort
You deal with mood swings, anxiety and depression
You have brain fog and can’t think straight
You have irregular monthly cycles OR are in peri-menopause, menopause or surgical menopause
YES! I want 1 on 1 support & guidance in the next Hormone Reset Challenge!
WHAT IS THE HORMONE RESET CHALLENGE?
The Hormone Reset Challenge is an intensive 4 week program that includes:
- 7 mini-challenges you MUST have in place in order to manage and improve your symptoms immediately AND long term!
- Daily emails and custom videos to keep you going, give you support and motivation
- Hundreds of healthy clean whole-foods recipes that are family friendly
- Tips, tricks & hints to help support your mind, body & soul during the challenge and beyond
- Learn what kind of exercise to do when healing your thyroid, and what kind to stay away from as your body recovers and gets back to 100%.
- A private group setting with DAILY checkins
- Re-Entry phase to help you introduce foods you eliminated during the challenge back into your diet one-by-one
- Maintenance phase to help you maintain your results and hormones long term
- One-on-one coaching/mentoring continues throughout the entire challenge and beyond